Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ADISCO SWEET EARTH Frozen Meal Protein Lovers Breakfast Bowl 7.5oz100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct100 g · Manufacturer label

Nutrient	DISCO SWEET EARTH Frozen Meal Protein Lovers Breakfast Bowl 7.5oz	Morningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal	132	145
Proteing	10.4	21.8
Carbohydrateg	10.4	9.1
Fatg	5.7	3.6
Fiberg	1.4	3.6
Total sugarsg	0.9	1.8
Sodiummg	198	564
Saturated fatg	2.8	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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