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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientDISCO SWEET EARTH Frozen Meal Protein Lovers Breakfast Bowl 7.5ozMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal132150
Proteing10.422.5
Carbohydrateg10.412.5
Fatg5.71.3
Fiberg1.40
Total sugarsg0.95
Sodiummg198925
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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