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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALarabar Banana Bread Fruit & Nut Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bars 5 Count100 g · Manufacturer label
NutrientLarabar Banana Bread Fruit & Nut BarProtein One 90 Calorie Chocolate Fudge Bars 5 Count
Calorieskcal444333
Proteing11.137
Carbohydrateg53.337
Fatg22.29.3
Fiberg8.918.5
Total sugarsg37.83.7
Sodiummg0500
Saturated fatg1.15.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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