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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASilk Soymilk Original 2pk/64oz Extended Shelf Life100 ml · Manufacturer label
vs.
BSilk Organic Soymilk Unsweetened 64oz, Extended Shelf Life100 ml · Manufacturer label
NutrientSilk Soymilk Original 2pk/64oz Extended Shelf LifeSilk Organic Soymilk Unsweetened 64oz, Extended Shelf Life
Calorieskcal4633
Proteing3.33.3
Carbohydrateg3.82.1
Fatg1.91.5
Fiberg0.80.8
Total sugarsg2.50.4
Sodiummg3833
Saturated fatg0.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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