Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson All Natural* IF Uncooked Unbreaded Chicken QuartersTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal19497
Proteing17.223
Carbohydrateg00
Fatg13.90.5
Fiberg00
Total sugarsg00
Sodiummg19740
Saturated fatg40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.