Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Fully Cooked Hot & Spicy Chicken Breast Filet Fritters, 4 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal24897
Proteing1823
Carbohydrateg14.90
Fatg12.90.5
Fiberg0.60
Total sugarsg0.20.1
Sodiummg83035
Saturated fatg2.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.