Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson All Natural* Uncooked Unbreaded Boneless Skinless Chicken ThighsTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal14697
Proteing16.523
Carbohydrateg0.10
Fatg8.80.5
Fiberg00
Total sugarsg0.10
Sodiummg11840
Saturated fatg2.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.