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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson All Natural* Uncooked Unbreaded IF Chicken Thighs100 g · Manufacturer label
vs.
NutrientTyson All Natural* Uncooked Unbreaded IF Chicken ThighsTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal21097
Proteing15.723
Carbohydrateg2.10
Fatg15.40.5
Fiberg00
Total sugarsg0.20
Sodiummg7140
Saturated fatg4.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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