Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson All Natural* Uncooked XL Chicken Leg Quarters, 33.5 Lbs.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal24197
Proteing13.923
Carbohydrateg0.10
Fatg20.40.5
Fiberg00
Total sugarsg00
Sodiummg19540
Saturated fatg6.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.