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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Cheez It Crackers Pepper Jack 18oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Cheez It Crackers Pepper Jack 18ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal483261
Proteing6.913.8
Carbohydrateg62.132.8
Fatg24.18.4
Fiberg3.41.8
Total sugarsg01.5
Sodiummg862354
Saturated fatg5.23.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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