Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Popcorn Chicken Bites Fully Cooked Breaded Chicken ChunksTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal19984
Proteing19.320
Carbohydrateg12.40
Fatg80.5
Fiberg0.30
Total sugarsg0.10
Sodiummg676168
Saturated fatg1.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.