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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALucky Charms Breakfast Cereal Cup 60/2 OZ100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientLucky Charms Breakfast Cereal Cup 60/2 OZWonderworks Keto Friendly Frosted Cereal
Calorieskcal375450
Proteing7.137
Carbohydrateg83.942
Fatg3.616
Fiberg7.110
Total sugarsg33.92
Sodiummg625190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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