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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientAnnie's Shells & White Cheddar Macaroni & Cheese Made with Organic Pasta 4 CountSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal366165
Proteing12.721.2
Carbohydrateg67.68.2
Fatg4.94.7
Fiberg4.25.9
Total sugarsg5.60
Sodiummg761294
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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