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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientAnnie's SUPER! MAC Shells and Real Aged Cheddar Mac and CheeseMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal378165
Proteing20.329.4
Carbohydrateg60.84.7
Fatg6.13.5
Fiberg8.11.2
Total sugarsg6.81.2
Sodiummg892482
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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