Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAnnie's SUPER! MAC Shells and Real Aged Cheddar Mac and CheeseMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal378145
Proteing20.321.8
Carbohydrateg60.89.1
Fatg6.13.6
Fiberg8.13.6
Total sugarsg6.81.8
Sodiummg892564
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.