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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientAnnie's Shells & White Cheddar Macaroni & Cheese With Organic PastaMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal366165
Proteing12.729.4
Carbohydrateg67.64.7
Fatg4.93.5
Fiberg4.21.2
Total sugarsg5.61.2
Sodiummg761482
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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