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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGold Medal Chocolate Fudge Icing100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientGold Medal Chocolate Fudge IcingProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal420367
Proteing133.3
Carbohydrateg6740
Fatg1611.7
Fiberg23.3
Total sugarsg603.3
Sodiummg250300
Saturated fatg86.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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