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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientGERBER SNACK FOR TODDLER Animal Cinnamon Graham Crackers 6oz PouchProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal429367
Proteing033.3
Carbohydrateg71.440
Fatg14.311.7
Fiberg03.3
Total sugarsg28.63.3
Sodiummg286300
Saturated fatg06.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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