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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABluey Breakfast Cereal Family Size100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientBluey Breakfast Cereal Family SizeGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal375436
Proteing7.546.2
Carbohydrateg8528.2
Fatg2.518
Fiberg7.52.6
Total sugarsg1015.4
Sodiummg450744
Saturated fatg09

Values change with the amount you choose. A dash means the nutrient was not reported.

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