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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Oreo Truffles Mix100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientBetty Crocker Oreo Truffles MixBANQUET Wings Hot And Spicy
Calorieskcal463247
Proteing4.912.9
Carbohydrateg75.615.3
Fatg14.615.3
Fiberg2.41.2
Total sugarsg43.90
Sodiummg341847
Saturated fatg7.33.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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