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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Oreo Baked Cheesecake Mix100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientBetty Crocker Oreo Baked Cheesecake MixBANQUET Wings Hot And Spicy
Calorieskcal412247
Proteing5.912.9
Carbohydrateg82.415.3
Fatg5.915.3
Fiberg5.91.2
Total sugarsg58.80
Sodiummg441847
Saturated fatg03.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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