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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientCheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 CountGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal371415
Proteing8.641.5
Carbohydrateg8039
Fatg4.312.2
Fiberg5.70
Total sugarsg2024.4
Sodiummg543537
Saturated fatg07.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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