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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACinnamon Toast Crunch Breakfast Cereal Cups 4 Pack100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCinnamon Toast Crunch Breakfast Cereal Cups 4 PackWonderworks Keto Friendly Frosted Cereal
Calorieskcal411450
Proteing5.437
Carbohydrateg80.442
Fatg8.916
Fiberg7.110
Total sugarsg30.42
Sodiummg571190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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