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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACookie Crisp Breakfast Cereal100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientCookie Crisp Breakfast CerealBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal389261
Proteing5.613.8
Carbohydrateg86.132.8
Fatg4.28.4
Fiberg5.61.8
Total sugarsg33.31.5
Sodiummg528354
Saturated fatg03.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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