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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Oreo Lava Cake Mix100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientBetty Crocker Oreo Lava Cake MixStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal475400
Proteing3.420
Carbohydrateg76.360
Fatg1710
Fiberg5.110
Total sugarsg610
Sodiummg288800
Saturated fatg8.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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