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Food nutrition comparison

Two foods. A fair comparison.

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ABetty Crocker Delights Super Moist Spice Cake Mix100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientBetty Crocker Delights Super Moist Spice Cake MixRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal38125
Proteing4.81.7
Carbohydrateg83.35
Fatg3.60
Fiberg2.40
Total sugarsg40.51.7
Sodiummg762217
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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