Oils, sauces & seasonings · Nutrition facts

Betty Crocker Delights Super Moist Spice Cake Mix

381 calories and 4.8 g of protein per 100 g. Reported fiber: 2.4 g.

Manufacturer labelLabel updated Nov 2025Betty Crocker

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Betty Crocker Delights Super Moist Spice Cake Mix

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000207752
Source record
USDA FDC 2746646
Publication date
Nov 2025
Manufacturer serving
42 grm · Per 1/9 pkg mix

On a 100 g basis, this record has more protein than 86% of 900 other complete oils, sauces & seasonings profiles.

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What’s in it?

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Modified Corn Starch, Palm Oil, Cinnamon, Corn Starch, Spice, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Caramel Color.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
160calories
in 42 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate35 g13%
Fat1.5 g2%
Fiber1 g4%
Total sugars17 g—
Sodium320 mg14%
Saturated fat1 g5%
Potassium0 mg0%
Calcium110 mg8%
Iron1 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 87%Fat 8%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.5 g protein in 52.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Delights Super Moist Spice Cake MixFDC 2746646Nov 2025100 g3814.8 g762 mg
Betty Crocker Delights Super Moist Spice Cake MixFDC 2741185Jul 2025100 g3644.6 g727 mg
Betty Crocker Delights Super Moist Spice Cake MixFDC 2720012Aug 2024100 g3724 g739 mg
Betty Crocker Delights Super Moist Spice Cake MixFDC 2688659Mar 2024100 g3724 g739 mg
Betty Crocker Delights Super Moist Spice Cake MixFDC 2682243Nov 2023100 g3724 g739 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy381 kcal1008
Protein4.76 g1003
Total lipid (fat)3.57 g1004
Carbohydrate, by difference83.33 g1005
Fiber, total dietary2.4 g1079
Sugars, Total40.48 g2000
Sugars, added40.5 g1235
Calcium, Ca262 mg1087
Iron, Fe2.38 mg1089
Potassium, K0 mg1092
Sodium, Na762 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.38 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253