Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Minor's · 139.9 g
17.5 g more than your starting foodCompare these foods381 calories and 4.8 g of protein per 100 g. Reported fiber: 2.4 g.
Betty Crocker Delights Super Moist Spice Cake Mix
On a 100 g basis, this record has more protein than 86% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodEnriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Modified Corn Starch, Palm Oil, Cinnamon, Corn Starch, Spice, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Caramel Color.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 1.5 g | 2% |
| Fiber | 1 g | 4% |
| Total sugars | 17 g | — |
| Sodium | 320 mg | 14% |
| Saturated fat | 1 g | 5% |
| Potassium | 0 mg | 0% |
| Calcium | 110 mg | 8% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.5 g protein in 52.5 g. Choices below have more on this basis.
Minor's · 139.9 g
17.5 g more than your starting foodCompare these foodsES Foods · 103.6 g
12.1 g more than your starting foodCompare these foodsLa Choy · 512.8 g
11.3 g more than your starting foodCompare these foodsRed Gold · 800 g
10.9 g more than your starting foodCompare these foodsRed Gold · 800 g
10.9 g more than your starting foodCompare these foodsMinor's · 93.5 g
10.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Delights Super Moist Spice Cake MixFDC 2746646 | Nov 2025 | 100 g | 381 | 4.8 g | 762 mg |
| Betty Crocker Delights Super Moist Spice Cake MixFDC 2741185 | Jul 2025 | 100 g | 364 | 4.6 g | 727 mg |
| Betty Crocker Delights Super Moist Spice Cake MixFDC 2720012 | Aug 2024 | 100 g | 372 | 4 g | 739 mg |
| Betty Crocker Delights Super Moist Spice Cake MixFDC 2688659 | Mar 2024 | 100 g | 372 | 4 g | 739 mg |
| Betty Crocker Delights Super Moist Spice Cake MixFDC 2682243 | Nov 2023 | 100 g | 372 | 4 g | 739 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 381 kcal | 1008 |
| Protein | 4.76 g | 1003 |
| Total lipid (fat) | 3.57 g | 1004 |
| Carbohydrate, by difference | 83.33 g | 1005 |
| Fiber, total dietary | 2.4 g | 1079 |
| Sugars, Total | 40.48 g | 2000 |
| Sugars, added | 40.5 g | 1235 |
| Calcium, Ca | 262 mg | 1087 |
| Iron, Fe | 2.38 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 762 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.38 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other oils, sauces & seasonings labels from this brand. Check the source dates and serving sizes.