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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Favorites Fudge Brownie Mix100 g · Manufacturer label
vs.
BNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister100 g · Manufacturer label
NutrientBetty Crocker Favorites Fudge Brownie MixNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister
Calorieskcal400200
Proteing3.320
Carbohydrateg86.760
Fatg510
Fiberg3.340
Total sugarsg600
Sodiummg3170
Saturated fatg3.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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