Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Rich & Hearty Loaded Potato with Bacon Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Rich & Hearty Loaded Potato with Bacon SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal6530
Proteing1.52.5
Carbohydrateg7.44.6
Fatg3.20.4
Fiberg0.60.3
Total sugarsg0.20.3
Sodiummg305273
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.