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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Rich & Hearty Loaded Potato with Bacon Soup100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Rich & Hearty Loaded Potato with Bacon SoupProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal6540
Proteing1.53.8
Carbohydrateg7.410.1
Fatg3.20.3
Fiberg0.62.5
Total sugarsg0.21
Sodiummg305237
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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