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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientKellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3ozProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal465370
Proteing4.737
Carbohydrateg69.837
Fatg18.613
Fiberg2.311.1
Total sugarsg39.53.7
Sodiummg349333
Saturated fatg11.67.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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