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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnack Pack Chocolate Fudge Pudding Cups, 3.25 oz., 4-Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientSnack Pack Chocolate Fudge Pudding Cups, 3.25 oz., 4-CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal109367
Proteing1.133.3
Carbohydrateg19.640
Fatg2.711.7
Fiberg1.13.3
Total sugarsg14.13.3
Sodiummg141300
Saturated fatg1.66.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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