Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHunts No Sugar Added Pasta Sauce, 24 oz. Can100 g · Manufacturer label
vs.
NutrientHunts No Sugar Added Pasta Sauce, 24 oz. CanLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal2039
Proteing0.82.7
Carbohydrateg45.4
Fatg00.6
Fiberg0.80.8
Total sugarsg2.42.3
Sodiummg488375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.