Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AARMOUR STAR Chili No Beans100 g · Manufacturer label
vs.
NutrientARMOUR STAR Chili No BeansTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal15184
Proteing8.820
Carbohydrateg6.80
Fatg9.80.5
Fiberg1.50
Total sugarsg0.80
Sodiummg403168
Saturated fatg3.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.