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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGo-Gurt Simply Mixed Berry Low Fat Yogurt100 g · Manufacturer label
vs.
NutrientGo-Gurt Simply Mixed Berry Low Fat YogurtOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal7953
Proteing3.510
Carbohydrateg144
Fatg0.90
Fiberg00
Total sugarsg8.83.3
Sodiummg5337
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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