Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AChef Boyardee Mac and Cheese, Ready-to-Eat Meal, 15 oz. Can100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Pipette Pasta100 g · Manufacturer label
NutrientChef Boyardee Mac and Cheese, Ready-to-Eat Meal, 15 oz. CanIrresistible 14.5 Oz Pipette Pasta
Calorieskcal82321
Proteing2.628.6
Carbohydrateg12.257.1
Fatg2.63.6
Fiberg0.517.9
Total sugarsg0.91.8
Sodiummg374241
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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