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Food nutrition comparison

Two foods. A fair comparison.

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AProgresso Rich & Hearty Savory Beef Barley Vegetable Soup100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientProgresso Rich & Hearty Savory Beef Barley Vegetable SoupCottage cheese
Calorieskcal4084
Proteing2.511
Carbohydrateg6.84.3
Fatg0.52.3
Fiberg0.8—
Total sugarsg1.34.1
Sodiummg283321
Saturated fatg0.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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