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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Rich & Hearty Savory Beef Barley Vegetable Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Rich & Hearty Savory Beef Barley Vegetable SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal4025
Proteing2.52.1
Carbohydrateg6.83.7
Fatg0.50.2
Fiberg0.80.4
Total sugarsg1.30.4
Sodiummg283270
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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