Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATotino's Supreme Pizza Rolls 15 Count100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientTotino's Supreme Pizza Rolls 15 CountPizza, Whole Grain, Veggie, 16"
Calorieskcal222207
Proteing5.716
Carbohydrateg36.315.3
Fatg6.69.3
Fiberg1.92.7
Total sugarsg2.85.3
Sodiummg373413
Saturated fatg2.44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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