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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATotino's Frozen Triple Meat Party Pizza100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientTotino's Frozen Triple Meat Party PizzaWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal238203
Proteing6.415
Carbohydrateg25.523.3
Fatg12.15.3
Fiberg13
Total sugarsg2.73
Sodiummg497323
Saturated fatg52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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