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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATotino's Cheese Frozen Pizza Rolls 50 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTotino's Cheese Frozen Pizza Rolls 50 CountCottage cheese
Calorieskcal23584
Proteing4.711
Carbohydrateg37.74.3
Fatg7.12.3
Fiberg1.2—
Total sugarsg3.54.1
Sodiummg424321
Saturated fatg2.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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