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Food nutrition comparison

Two foods. A fair comparison.

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ASun-Maid California Sun-Dried Raisins 6-Pack/1.33oz Cartons100 g · Manufacturer label
vs.
NutrientSun-Maid California Sun-Dried Raisins 6-Pack/1.33oz CartonsBirds Eye Broccoli & Cauliflower Au Gratin Bake, Frozen Side, 13 oz.
Calorieskcal316109
Proteing2.65.5
Carbohydrateg794.6
Fatg07.3
Fiberg5.31.8
Total sugarsg63.21.8
Sodiummg26291
Saturated fatg04.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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