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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Vegetable Classics Lentil Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Vegetable Classics Lentil SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal4525
Proteing3.52.1
Carbohydrateg10.63.7
Fatg0.30.2
Fiberg4.10.4
Total sugarsg0.70.4
Sodiummg307270
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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