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Soup · Nutrition facts

Progresso Vegetable Classics Lentil Soup

45 calories and 3.5 g of protein per 100 g. Reported fiber: 4.1 g.

Manufacturer labelLabel updated Nov 2025Progresso

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Progresso Vegetable Classics Lentil Soup

Source category
Prepared Soups
Nutrition basis
Per 100 g
Barcode / GTIN
00041196010220
Source record
USDA FDC 2747065
Publication date
Dec 2025
Manufacturer serving
538 grm · Per Can

On a 100 g basis, this record has more protein than 74% of 394 other complete soup profiles.

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What’s in it?

Water, Lentils, Celery, Tomato Paste, Spinach. Contains less than 1% of: Modified Food Starch, Salt, Sugar, Onion Powder, Natural Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
242calories
in 538 g
NutrientAmountDaily value
Protein19 g—
Carbohydrate57 g21%
Fat1.5 g2%
Fiber22.1 g79%
Total sugars4 g—
Sodium1,652 mg72%
Saturated fat0 g0%
Potassium689 mg15%
Calcium48 mg4%
Iron5.38 mg30%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 24%Carbs 72%Fat 4%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 15.7 g protein in 444.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Progresso Vegetable Classics Lentil SoupFDC 2747065Nov 2025100 g453.5 g307 mg
Progresso Vegetable Classics Lentil SoupFDC 2594080Jun 2023100 g713.7 g303 mg
Progresso Vegetable Classics Lentil SoupFDC 2556545Jul 2022100 g694.1 g303 mg
Progresso Vegetable Classics Lentil SoupFDC 2491694Jul 2022100 g694.1 g303 mg
Progresso Vegetable Classics Lentil SoupFDC 2458639Jul 2022100 g694.1 g303 mg
Progresso Vegetable Classics Lentil SoupFDC 2457607Jul 2022100 g694.1 g303 mg
Progresso Vegetable Classics Lentil SoupFDC 2319454May 2022100 g—— g— mg
Progresso Vegetable Classics Lentil SoupFDC 2237373Feb 2022100 g694.1 g303 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy45 kcal1008
Protein3.53 g1003
Total lipid (fat)0.28 g1004
Carbohydrate, by difference10.59 g1005
Fiber, total dietary4.1 g1079
Sugars, Total0.74 g2000
Sugars, added0.2 g1235
Calcium, Ca9 mg1087
Iron, Fe1 mg1089
Potassium, K128 mg1092
Sodium, Na307 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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