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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Traditional Chicken Noodle Soup 6 Pack100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup100 g · Manufacturer label
NutrientProgresso Traditional Chicken Noodle Soup 6 PackProgresso Protein Mediterranean Style Lentil Soup
Calorieskcal4353
Proteing2.84.5
Carbohydrateg5.210.2
Fatg1.10.6
Fiberg0.43.3
Total sugarsg0.61.2
Sodiummg271269
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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