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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Reduced Sodium Hearty Minestrone Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Reduced Sodium Hearty Minestrone SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal4025
Proteing22.1
Carbohydrateg8.33.7
Fatg0.20.2
Fiberg1.60.4
Total sugarsg1.60.4
Sodiummg187270
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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