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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHillshire Farm Cupping Pepperoni100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientHillshire Farm Cupping PepperoniCottage cheese
Calorieskcal45684
Proteing20.211
Carbohydrateg24.3
Fatg40.82.3
Fiberg0.6—
Total sugarsg1.14.1
Sodiummg1,986321
Saturated fatg14.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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