Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACHEF-MATE Chili Con Carne With Beans 6lb 11oz. Can100 g · Manufacturer label

vs.

BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label

Nutrient	CHEF-MATE Chili Con Carne With Beans 6lb 11oz. Can	Progresso Light Chicken Noodle Canned Soup
Calorieskcal	182	25
Proteing	7.7	2.1
Carbohydrateg	13.8	3.7
Fatg	10.5	0.2
Fiberg	2.4	0.4
Total sugarsg	1.2	0.4
Sodiummg	478	270
Saturated fatg	4.5	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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