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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATotino's Frozen Triple Cheese Party Pizza100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientTotino's Frozen Triple Cheese Party PizzaWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal245203
Proteing515
Carbohydrateg28.123.3
Fatg12.25.3
Fiberg1.43
Total sugarsg2.93
Sodiummg460323
Saturated fatg52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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