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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATotino's Frozen Combination Party Pizza100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientTotino's Frozen Combination Party PizzaWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal241203
Proteing6.615
Carbohydrateg25.423.3
Fatg12.55.3
Fiberg1.33
Total sugarsg2.33
Sodiummg505323
Saturated fatg5.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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